Body Transformation, Client Success, Diet, Diet Tips, Exercise, Fatigue, Healing, Health, Healthy Lifestyle Changes, Lifestyle, Mental Health, PCOS, Process, Wellness, Women, Women's Health -

Sheila has been one of my most fun clients to work with. Her transformation meant more than changing your nutrition and taking some supplements.

It meant making hard work life, home life, and exercise changes to accomplish this task. As we know, PCOS is no joke and shouldn't be played with. If you have no experience working with PCOS clients do not engage. All the things you read when it comes to PCOS will backfire on you. Most people with PCOS use normal metabolic strategies to lose weight and that's exactly how they damage their system and make it even worse!

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Client Success, Healing, Health, Healthy Lifestyle Changes, Motivation, MTHFR, PCOS, Weight Loss, Women, Women's Health -

The number of young women diagnosed with this terrible disease grows every year. Many are given very little information about the condition with very few guidelines on how to live healthy with the condition. Most women are told to go on birth control and don’t eat sugar - but that’s incredibly damaging because it isn't the best option for most women, and we believe everyone needs an individualized approach.

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Body Transformation, Client Success, Healing, Healthy Lifestyle Changes, Motivation, PCOS, Positivity, Process, Self Love, Wellness, Women, Women's Health -

PCOS is a health condition that affects nearly 10 million women in the world. The exact cause is unknown and it is hormone-related. Genetics and environmental factors are believed to be involved in the development of PCOS. Meet Jackie B. She's only 6 weeks into her program based around our 3-step process, and has made such amazing strides! Jackie has PCOS, and hers is the type of PCOS that has a lot to do with insulin resistance. Jackie is down 10 pounds and has lost over 24 inches around her waistline! Jackie is no longer on birth control and is...

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