Amenorrhea RSS

Amenorrhea, Client Success, Cycle, Period Health, Women, Women's Health -

After ovulation, (where the egg was released from the follicle), the follicle now collapses on itself creating the “corpus luteum” and remains in the ovarian wall and starts releasing PROGESTERONE. Learn more here!

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Amenorrhea, Dietitian, Health, Healthy Lifestyle Changes, Hormones, Lifestyle, Period Health, Wellness, Women, Women's Health -

In Period Health 101, we discussed the basics of why your period is so important to your health, along with what phases happen throughout the month. In this blog, we're discussing Phase 1, the Follicular Phase.

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Amenorrhea, Anxiety, Chronic Migraines, Chronic Pain, Depression, Healing, Health, Health Tips, Lifestyle, Mindset, Positivity, Process, Self Appreciation, Self Care, Self Love, Stress, Wellness, Women, Women's Health -

Did you know that over-exposure to stress accounts for 90 PERCENT of all primary care visits in the U.S? And almost ALL illness is stress related?!

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Amenorrhea, Client Success, Cycle, Digestion, Digestive Issues, Gut, Gut Health, Healing, Health, Healthy Lifestyle Changes, Healthy Weight, IBD, Lifestyle, Stress, Wellness, Women, Women's Health -

SHA. Secondary Hypothalamic Amenorrhea is an extremely common condition in women between the ages of 24-35. Over 7% (almost 1 in 10) will experience at least a 6 month loss of their cycle. Over 35, at least 4% will lose their cycle at some point. 

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