Holistic Healing RSS
Your Gut & The 5 R's: Remove, Replace, Repair, Reinoculate & Rebalance
Have you ever had a neighbor with a really ugly looking yard? 👀
Weeds are growing everywhere.
The grass hasn’t been mowed in weeks/months.
The grass is dead from not being watered.Â
The mulch needs to be replaced.
...You can probably get a pretty good image of that right?Â
I like to use this analogy with a lot of my clients with chronic gut issues. This is kinda what the inside of our gut looks like when we experience things like uncomfortable bloating, irregular BMs, stomach pain/discomfort, intolerance to foods, IBS, SIBO, etc..
5 Reasons to Consider the Healing Benefits of Reiki
Before we discuss the why, let’s discuss the what. What is Reiki? Â
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